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How has your 2017 been so far? Has your life changed with all the new year resolutions you have made? Here are 3 quick tips to help your kids really ace 2017! (1) Know your end game Almost all of us…
Continue reading[🧚Useful Tips Sunday🧚]
Have you started your toddler on juice and is that all they want to drink? 😖
The guidelines produced by Healthy Eating Research and various academic experts recommend that children under the age of 5 years should drink mostly milk and water. Yup! So....no juices! 😅
Is your junior already hooked on juices/sugary drinks or do you want to avoid the impending "juice-tussle" with your kid, here are a couple of tips on how you can dial back and manage their juice consumption:
1. Water that cup of 100% juice down so they are not hooked on that full-bodied taste. So 50% water and 50% juice or whatever percentage you think would work for your prince/princess. 👩🚒
2. Have a rule that states that refills at restaurants must be water. 🥤
3. Make juice, lemonade and chocolate milk special by saving it exclusively for birthday parties, holidays and restaurants or maybe choose one night a week where they can consume the less healthy alternative. 🎁
4. Last but not least, finish up whatever you’ve got left in the house and don’t buy more. If it is not in the fridge, it's not an option! Problem solved. 😂
Helping to control the consumption of sugary drinks while they are young does not only reduce the immediate risk of obesity, diabetes and other health problems in your child but more importantly helps to condition junior to get started on choosing healthier drink alternatives in general.
That's all for this week. Happy Sunday everyone! 🥰
How to Wean Your Kids off Juice
offspring.lifehacker.com
It probably started as a once-in-a-while treat at a birthday party or out at a restaurant. But once your toddler got a taste of that sweet, sweet juice, bland old milk and water just didn’t have the...[Fun Fact Friday 🤓]
The tiger actually has striped skin and not just striped fur!
The tiger’s stripes help to break the outline of its body so that it is hard to see them as they move among the long grass in the night.
Also, their stripes are like fingerprints and no two tigers have the same pattern on their body!
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[🐮 Monday Mootivational Quote 🐮]
Pro tip: Do it in the middle of their online game for faster results!
[🧚Useful Tips Sunday🧚]
Here are our top 5 favourite tips for parents to enjoy the stress-free school holidays: 🥳
1. Manage your kid's expectation by letting them know roughly what is happening and when.
2. Achieve a balance of planned activities and free play.
3. Encourage unstructured time with their playmates and if they argue that's fine too! It's all part of child development!
4. Set screen time rules on Day One and STICK TO THEM!
S. 5ign them up to holiday camps to get them out of the house and meeting new children. (www.flyingcape.com.sg) 😁
For more tips, check out the link below.
Happy Sunday everyone! 🥰
10 tips for parents for stress free school holidays and fun with your children
wonderadventures.co.uk
Who doesn't want stress free school holidays? Check out these fab tips that will help you and your children enjoy your next break.